How to introduce a babysitter to your children

Preparing for the first meeting

Before the first babysitting session, plan several short meetings with you present between your little one and the babysitter. This gradual familiarization gives them time to get to know a new person before being alone with them.

During these shared moments, choose a simple activity your child already knows, such as reading a story or playing. Observe their reactions and listen carefully to their questions or emotions.

Sharing useful guidelines

Before leaving, give the babysitter your phone number and specify the time you expect to return. Also indicate who to contact and what to do if they encounter a difficulty or an emergency.

Show them the useful areas and explain your child’s routines. Discuss meals, bedtime, and your child’s allergies or special needs so that they have the information they need during the babysitting session.

Supporting the first departures

Explain to your child what you will do when you return, using words suited to their age. When it is time to leave, say goodbye clearly, stay calm, and avoid prolonging the farewell.

To help your little one get used to separations, you can first leave them briefly with a trusted loved one, then gradually extend your absences according to their reactions. Listen to what they say and to their emotions, including after you return.